{"id":15461,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/fruit-leather-ma-anche-con-verdure-cacao-noci\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"fruit-leather-ma-anche-con-verdure-cacao-noci","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/sv\/2016\/09\/01\/frukt-lader-men-ocksa-med-kakaonotter\/","title":{"rendered":"Fruktl\u00e4der (men \u00e4ven med gr\u00f6nsaker, kakao, n\u00f6tter...)"},"content":{"rendered":"
\r\n
L\u00e4gg en BIOSEC under tr\u00e4det. UPPT\u00c4CK H\u00c4R<\/a> Julkampanjer!<\/b><\/div>\r\n<\/div>
\r\n
Black Friday-rabatterna \u00e4r h\u00e4r! \u00a0 Klicka f\u00f6r att inte missa dem \u2192. <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Att g\u00f6ra dessa ark med torkad frukt eller torkade gr\u00f6nsaker \u00e4r verkligen det enklaste i v\u00e4rlden, och att \u00e4ta dem \u00e4r det ocks\u00e5! S\u00e5 g\u00f6r dem och bunkra upp innan det vattnas i munnen p\u00e5 dig \ud83d\ude09.<\/p>\n

Ingredienser<\/b><\/p>\n

Bananer och granat\u00e4pplen<\/b> (den r\u00f6da)
\nBlanda mogna bananer och granat\u00e4pplek\u00e4rnor i f\u00f6rh\u00e5llandet 1:1 (en banan per granat\u00e4pple).
\nBlanda allt tillsammans, sprid ut p\u00e5 non-stick pl\u00e5tar eller bakpl\u00e5tspapper och torka under \u00f6nskad tid.<\/p>\n

Persimoner och valn\u00f6tter<\/b> (den gula)
\nMixa n\u00e5gra persimoner och tills\u00e4tt sedan n\u00e5gra macadamian\u00f6tter i mixern och, om du vill, lite proteinpulver (vassle, eller hampa, soja, ris), men inte f\u00f6r mycket eftersom kolhydrater M\u00c5STE vara det fr\u00e4msta makron\u00e4rings\u00e4mnet att tillgodog\u00f6ra sig n\u00e4r man cyklar eller g\u00e5r.<\/p>\n

K\u00e5l och kakao<\/b> (den gr\u00f6na)
\nMixa rensade gr\u00f6nk\u00e5lsblad, revben och allt. Tills\u00e4tt mango i f\u00f6rh\u00e5llandet 1:1 och lite kakaob\u00f6nor. Bred ut och torka.<\/p>\n

Program
\n<\/b>t5 f\u00f6r en natts arbete och vi f\u00e5r en pl\u00e5t som ursprungligen var ca 5 mm tjock.<\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Creare queste sfoglie di frutta o verdura essiccate \u00e8 davvero la cosa pi\u00f9 facile del mondo e lo \u00e8 altrettanto mangiarle!! Quindi preparatele e fatene scorta prima che vi venga l\u2019acquolina in bocca \ud83d\ude09 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[311,314],"class_list":["post-15461","post","type-post","status-publish","format-standard","hentry","tag-raw-vegan","tag-sport-natura"],"acf":[],"yoast_head":"\nFruit leather (ma anche con verdure, cacao, noci...) - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fruit leather (ma anche con verdure, cacao, noci...) - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Creare queste sfoglie di frutta o verdura essiccate \u00e8 davvero la cosa pi\u00f9 facile del mondo e lo \u00e8 altrettanto mangiarle!! 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