{"id":15457,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"le-barrette-salva-trail-tutto-gusto-allaria-aperta","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/sl\/2016\/09\/01\/le-barrette-salva-trail-alleria-open\/","title":{"rendered":"Bari za var\u010devanje na poti, vsi okusi na prostem"},"content":{"rendered":"
\r\n
Pod drevesom postavite napravo BIOSEC. ODKRITI TUKAJ<\/a> Bo\u017ei\u010dne akcije!<\/b><\/div>\r\n<\/div>
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Popusti na \u010drni petek so tu! \u00a0 Kliknite, da jih ne zamudite \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Kolesarji in maratonci, ki poslu\u0161ate, pa tudi vsi tisti, ki trenirate<\/strong> in \u017eelite hitro dopolni bistvena hranila za obnovo glikogenskih zalog<\/strong>imamo bar za vas!<\/p>\n

Sestavine<\/b>
\n200 g muslijev (ovseni kosmi\u010di in suho sadje ali samo ovseni kosmi\u010di ali pira po okusu)
\n25 g nevtralnih mle\u010dnih beljakovin v prahu (dobite jih v trgovinah z dodatki ali lekarnah, lahko jih tudi aromatizirate po okusu)
\n20 g lanenega semena
\n20 g semen chia
\n30 g datljev v prahu
\n5 g suhega \u017eivilskega kvasa
\n6 zelo polnih \u017elic medu
\n100 g \u010dokoladnih ko\u0161\u010dkov
\n30 g p\u0161eni\u010dnih kal\u010dkov
\nkokosova moka za posipanje (ravno dovolj)
\n50 ml vode<\/p>\n

Postopek
\n<\/b>V skledi zme\u0161ajte vse suhe sestavine, dodajte med, nato po malem prilijte vodo in dobro preme\u0161ajte. Me\u0161anica mora biti mehka, vendar ne mokra. Me\u0161anico razporedite po papirju za peko ali suhem satju, posutem s kokosovo moko (po potrebi na vrh polo\u017eite \u0161e en list papirja za peko, da lahko zmes z valjarjem za pico splo\u0161\u010dite, dokler ni debela pribli\u017eno 2 cm). Ponovno posujte s kokosovo moko in zmes razre\u017eite na plo\u0161\u010dice.<\/p>\n

Program
\n<\/b>P4 za 6 ur<\/p>\n

Nekatere sestavine, kot so lanena semena, semena chia, prehranski kvas ali p\u0161eni\u010dni kal\u010dki, niso obvezne in jih lahko po \u017eelji nadomestite. Privo\u0161\u010dite si dobro vadbo in dober prigrizek!<\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! Ingredienti 200 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[313,314],"class_list":["post-15457","post","type-post","status-publish","format-standard","hentry","tag-ricette","tag-sport-natura"],"acf":[],"yoast_head":"\nLe barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! 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SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! 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