{"id":15470,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"cracker-di-semi-di-lino-sani-facili-e-buonissimi","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/hu\/2016\/09\/01\/konnyu-es-joizu-lenmag-kekszek\/","title":{"rendered":"Lenmag keksz: eg\u00e9szs\u00e9ges, egyszer\u0171 \u00e9s finom!"},"content":{"rendered":"
\r\n
Helyezzen egy BIOSEC-et a fa al\u00e1. FEDEZZE MEG ITT<\/a> Kar\u00e1csonyi akci\u00f3k!<\/b><\/div>\r\n<\/div>
\r\n
Itt vannak a fekete p\u00e9nteki kedvezm\u00e9nyek! \u00a0 Kattints, hogy ne hagyd ki \u0151ket \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

A lenmagos keksz az egyik legismertebb \u00e9s legklasszikusabb recept a nyers f\u0151z\u00e9sben. Amit tal\u00e1n nem mindenki tud, hogy amellett, hogy eg\u00e9szs\u00e9gesek, olyan finoms\u00e1ggal is rendelkeznek, aminek a fot\u00f3k nem tudnak megfelelni. Pr\u00f3b\u00e1ld ki, hogy elhidd. M\u00e9g akkor is, ha \"mindenev\u0151\" vagy! \ud83d\ude09.<\/p>\n

N.B.:<\/strong> ez a verzi\u00f3 el\u00e9g semleges, de lehet sz\u00e1r\u00edtott, por\u00edtott vagy apr\u00f3ra v\u00e1gott z\u00f6lds\u00e9gek hozz\u00e1ad\u00e1sa<\/strong> hogy ezerf\u00e9le v\u00e1ltozatot kapjunk a szem\u00e9lyes \u00edzl\u00e9st\u0151l, \u00e9vszakt\u00f3l \u00e9s felhaszn\u00e1l\u00e1st\u00f3l f\u00fcgg\u0151en!<\/p>\n

\u00d6sszetev\u0151k<\/strong>
\n250 g lenmag, megmosva \u00e9s n\u00e9h\u00e1ny \u00f3r\u00e1n \u00e1t \u00e1ztatva
\n3-4 mar\u00e9k h\u00e1mozott mandula (el\u0151z\u0151 nap be\u00e1ztatva, majd megh\u00e1mozva)
\n3-4 ev\u0151kan\u00e1l tamari sz\u00f3sz
\n1 darab reszelt gy\u00f6mb\u00e9r
\n2 ev\u0151kan\u00e1l s\u00f3zott kapribogy\u00f3 n\u00e9h\u00e1ny \u00f3r\u00e1ra be\u00e1ztatva
\nn\u00e9mi oreg\u00e1n\u00f3 \u00e9s chilipaprika<\/p>\n

a d\u00edsz\u00edt\u00e9shez:<\/span> szez\u00e1mmag, \u00e9desk\u00f6m\u00e9nymag, \u00e1nizs, m\u00e1k vagy amit csak szeretsz.<\/p>\n

Elj\u00e1r\u00e1s<\/strong><\/div>\n
Egy t\u00e1lban keverje \u00f6ssze a be\u00e1ztatott \u00e9s megh\u00e1mozott mandul\u00e1t (jobb, ha m\u00e1r felapr\u00edtva), a gy\u00f6mb\u00e9rt, a tamarit, a kapribogy\u00f3t, az oreg\u00e1n\u00f3t \u00e9s a chilit. Adjuk hozz\u00e1 a lenmagot a ny\u00e1lk\u00e1val egy\u00fctt, \u00e9s ism\u00e9t keverj\u00fck \u00f6ssze.<\/div>\n
Ter\u00edts\u00fck a t\u00e9szt\u00e1t a sz\u00e1r\u00edt\u00f3 minden egyes polc\u00e1ra a sz\u00e1r\u00edt\u00f3val bor\u00edtott s\u00fct\u0151pap\u00edr vagy DrySilk<\/a><\/strong>tekerj\u00fck ki nagyon v\u00e9konyra: a receptb\u0151l hat r\u00e9teget kapunk. Kezdje el a P3-mal, 40\u00b0-on k\u00f6r\u00fclbel\u00fcl 24 \u00f3r\u00e1n kereszt\u00fcl.<\/strong><\/div>\n
N\u00e9h\u00e1ny \u00f3r\u00e1val a hat\u00e1rid\u0151 lej\u00e1rta el\u0151tt, megsz\u00f3rjuk magvakkal \u00e9s f\u0171szerekkel<\/strong> \u00edzl\u00e9s szerint, \u00e9s ha sz\u00fcks\u00e9ges, v\u00e1gja el\u0151re a lapokat egy k\u00e9ssel, hogy k\u00e9s\u0151bb norm\u00e1l alak\u00fa kekszek<\/strong>.<\/div>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. Quello che forse non tutti sanno \u00e8 che, oltre ad essere sanissimi, sono anche di una bont\u00e0 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[311,316],"class_list":["post-15470","post","type-post","status-publish","format-standard","hentry","tag-raw-vegan","tag-senza-categoria"],"acf":[],"yoast_head":"\nCracker di semi di lino: sani, facili e buonissimi! - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cracker di semi di lino: sani, facili e buonissimi! - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. Quello che forse non tutti sanno \u00e8 che, oltre ad essere sanissimi, sono anche di una bont\u00e0 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stor51.tauroessiccatori.com\/hu\/2016\/09\/01\/konnyu-es-joizu-lenmag-kekszek\/\" \/>\n<meta property=\"og:site_name\" content=\"Tauro Essiccatori\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TauroEssiccatori\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-31T22:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Tauro Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tauro Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\"},\"author\":{\"name\":\"Tauro Admin\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f\"},\"headline\":\"Cracker di semi di lino: sani, facili e buonissimi!\",\"datePublished\":\"2016-08-31T22:00:00+00:00\",\"dateModified\":\"2016-08-31T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\"},\"wordCount\":254,\"publisher\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#organization\"},\"keywords\":[\"Raw & Vegan\",\"Senza categoria\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\",\"url\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\",\"name\":\"Cracker di semi di lino: sani, facili e buonissimi! 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SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. 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