{"id":15459,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/granola-di-grano-saraceno-sana-per-natura\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"granola-di-grano-saraceno-sana-per-natura","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/hu\/2016\/09\/01\/granola-of-wheat-saraceno-healthy-for-nature\/","title":{"rendered":"Hajdina granola, eg\u00e9szs\u00e9ges a term\u00e9szet \u00e1ltal"},"content":{"rendered":"
\r\n
Helyezzen egy BIOSEC-et a fa al\u00e1. FEDEZZE MEG ITT<\/a> Kar\u00e1csonyi akci\u00f3k!<\/b><\/div>\r\n<\/div>
\r\n
Itt vannak a fekete p\u00e9nteki kedvezm\u00e9nyek! \u00a0 Kattints, hogy ne hagyd ki \u0151ket \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Ez a recept egy koncentr\u00e1tum<\/strong> eg\u00e9szs\u00e9ges \u00e9telek<\/strong>, energikus<\/strong>\u00edzletes \u00e9s alkalmas minden sportt\u00edpushoz<\/strong> \u00e9s t\u00e1pl\u00e1lkoz\u00e1s (bele\u00e9rtve a nyerset is). Sokf\u00e9le v\u00e1ltozatban k\u00edn\u00e1lhat\u00f3, itt az alap, egyszer\u0171 \u00e9s mindenki sz\u00e1m\u00e1ra megfizethet\u0151.<\/p>\n

\u00d6sszetev\u0151k<\/b>
\n150 g hajdina
\n60 g k\u00f3kuszdi\u00f3
\n60 g szez\u00e1mmag
\n30 g napraforg\u00f3mag
\n50 g mandula
\n150 g aszalt gy\u00fcm\u00f6lcs (szult\u00e1n, alma, k\u00f6rte, ban\u00e1n...)
\nvan\u00edlia, fah\u00e9j, csipetnyi tengeri s\u00f3
\n100 ml agav\u00e9 vagy datolyapaszta
\n<\/b><\/p>\n

Elj\u00e1r\u00e1s<\/b>
\nA hajdin\u00e1t \u00e1ztassa be egy \u00e9jszak\u00e1ra. A mandul\u00e1t durv\u00e1ra v\u00e1gjuk, majd az \u00f6sszes hozz\u00e1val\u00f3t \u00f6sszekeverj\u00fck. A kever\u00e9ket kanalank\u00e9nt \u00f6ntse a sz\u00e1r\u00edtott s\u00fct\u0151lemezre, hogy t\u00f6k\u00e9letes kever\u00e9k legyen r\u00e1gcs\u00e1l\u00e1sra vagy tejjel \u00e9s joghurttal val\u00f3 fogyaszt\u00e1sra, vagy tekerjen ki egy r\u00e9teget, hogy t\u00e9glalap alak\u00fara v\u00e1gja, amelyb\u0151l sz\u00e1rad\u00e1s ut\u00e1n rudakat k\u00e9sz\u00edthet.<\/p>\n

Program
\n<\/b>P1<\/strong> \u00e9s sz\u00e1r\u00edt\u00e1s legal\u00e1bb 12 \u00f3r\u00e1n kereszt\u00fcl<\/strong>.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Questa ricetta \u00e8 un concentrato di alimenti sani, energetici, gustosi e indicati per ogni tipo di sport e alimentazione (inclusa la crudista). Si pu\u00f2 proporre in molte varianti, qui quella base, semplice e alla […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[311,313,314],"class_list":["post-15459","post","type-post","status-publish","format-standard","hentry","tag-raw-vegan","tag-ricette","tag-sport-natura"],"acf":[],"yoast_head":"\nGranola di grano saraceno, sana per natura - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola di grano saraceno, sana per natura - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Questa ricetta \u00e8 un concentrato di alimenti sani, energetici, gustosi e indicati per ogni tipo di sport e alimentazione (inclusa la crudista). 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