{"id":15457,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"le-barrette-salva-trail-tutto-gusto-allaria-aperta","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/hu\/2016\/09\/01\/le-barrette-salva-trail-alleria-open\/","title":{"rendered":"\u00datvonal-megtakar\u00edt\u00f3 rudak, minden \u00edz a szabadban"},"content":{"rendered":"
\r\n
Helyezzen egy BIOSEC-et a fa al\u00e1. FEDEZZE MEG ITT<\/a> Kar\u00e1csonyi akci\u00f3k!<\/b><\/div>\r\n<\/div>
\r\n
Itt vannak a fekete p\u00e9nteki kedvezm\u00e9nyek! \u00a0 Kattints, hogy ne hagyd ki \u0151ket \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Ker\u00e9kp\u00e1rosok \u00e9s maratonfut\u00f3k, akik hallgatnak, de mindazok is, akik \u00d6n edz<\/strong> \u00e9s azt akarod, hogy gyorsan p\u00f3tolja a glikog\u00e9nrakt\u00e1rak helyre\u00e1ll\u00edt\u00e1s\u00e1hoz sz\u00fcks\u00e9ges alapvet\u0151 t\u00e1panyagokat<\/strong>n\u00e1lunk van a b\u00e1r az \u00d6n sz\u00e1m\u00e1ra!<\/p>\n

\u00d6sszetev\u0151k<\/b>
\n200 g m\u00fczli (zab \u00e9s aszalt gy\u00fcm\u00f6lcs\u00f6k, vagy csak zab vagy t\u00f6nk\u00f6lyb\u00faza, \u00edzl\u00e9s szerint)
\n25 g semleges tejfeh\u00e9rjepor (ezt \u00e9trend-kieg\u00e9sz\u00edt\u0151 boltokban vagy gy\u00f3gyszert\u00e1rakban lehet kapni, \u00e9s \u00edzl\u00e9s szerint \u00edzes\u00edthet\u0151 is).
\n20 g lenmag
\n20 g chia mag
\n30 g datolyapor
\n5 g sz\u00e1raz \u00e9lelmiszer-\u00e9leszt\u0151
\n6 nagyon teli ev\u0151kan\u00e1l m\u00e9z
\n100 g csokol\u00e1d\u00e9forg\u00e1cs
\n30 g b\u00fazacs\u00edra
\nk\u00f3kuszliszt a pan\u00edroz\u00e1shoz (\u00e9ppen el\u00e9g)
\n50 ml v\u00edz<\/p>\n

Elj\u00e1r\u00e1s
\n<\/b>Keverj\u00fck \u00f6ssze a sz\u00e1raz hozz\u00e1val\u00f3kat egy t\u00e1lban, adjuk hozz\u00e1 a m\u00e9zet, majd apr\u00e1nk\u00e9nt \u00f6nts\u00fck hozz\u00e1 a vizet, \u00e9s j\u00f3l keverj\u00fck \u00f6ssze. A kever\u00e9knek l\u00e1gynak, de nem nedvesnek kell lennie. A kever\u00e9ket k\u00f3kuszliszttel megsz\u00f3rt s\u00fct\u0151pap\u00edrra vagy DrySilkre ter\u00edts\u00fck (ha sz\u00fcks\u00e9ges, tegy\u00fcnk r\u00e1 egy m\u00e1sik lap s\u00fct\u0151pap\u00edrt, hogy a kever\u00e9ket pizzag\u00f6rg\u0151vel kb. 2 cm vastagra tudjuk lap\u00edtani). Porolja be ism\u00e9t k\u00f3kuszliszttel, \u00e9s v\u00e1gja el\u0151re rudakra a kever\u00e9ket.<\/p>\n

Program
\n<\/b>P4 6 \u00f3r\u00e1n \u00e1t<\/p>\n

N\u00e9h\u00e1ny \u00f6sszetev\u0151, mint p\u00e9ld\u00e1ul a lenmag, chia mag, t\u00e1pl\u00e1lkoz\u00e1si \u00e9leszt\u0151 vagy b\u00fazacs\u00edra nem k\u00f6telez\u0151, \u00e9s tetsz\u00e9s szerint helyettes\u00edthet\u0151. J\u00f3 edz\u00e9st \u00e9s j\u00f3 nassol\u00e1st k\u00edv\u00e1nok!<\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! Ingredienti 200 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[313,314],"class_list":["post-15457","post","type-post","status-publish","format-standard","hentry","tag-ricette","tag-sport-natura"],"acf":[],"yoast_head":"\nLe barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! Ingredienti 200 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stor51.tauroessiccatori.com\/hu\/2016\/09\/01\/le-barrette-salva-trail-alleria-open\/\" \/>\n<meta property=\"og:site_name\" content=\"Tauro Essiccatori\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TauroEssiccatori\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-31T22:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Tauro Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tauro Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/\"},\"author\":{\"name\":\"Tauro Admin\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f\"},\"headline\":\"Le barrette salva “trail”, tutto gusto all’aria aperta\",\"datePublished\":\"2016-08-31T22:00:00+00:00\",\"dateModified\":\"2016-08-31T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/\"},\"wordCount\":248,\"publisher\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#organization\"},\"keywords\":[\"Ricette\",\"Sport & natura\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/\",\"url\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/\",\"name\":\"Le barrette salva \\\"trail\\\", tutto gusto all'aria aperta - Tauro Essiccatori\",\"isPartOf\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#website\"},\"datePublished\":\"2016-08-31T22:00:00+00:00\",\"dateModified\":\"2016-08-31T22:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stor51.tauroessiccatori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le barrette salva “trail”, tutto gusto all’aria aperta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#website\",\"url\":\"https:\/\/stor51.tauroessiccatori.com\/\",\"name\":\"Tauro Essiccatori\",\"description\":\"Welcome to Tauro Essiccatori online shop\",\"publisher\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stor51.tauroessiccatori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#organization\",\"name\":\"Tauro Essiccatori\",\"url\":\"https:\/\/stor51.tauroessiccatori.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tauroessiccatori.com\/wp-assets\/uploads\/2017\/07\/logo_tauro_500x109px.png\",\"contentUrl\":\"https:\/\/www.tauroessiccatori.com\/wp-assets\/uploads\/2017\/07\/logo_tauro_500x109px.png\",\"width\":500,\"height\":109,\"caption\":\"Tauro Essiccatori\"},\"image\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TauroEssiccatori\/\",\"https:\/\/www.instagram.com\/tauro_essiccatori\/\",\"https:\/\/it.linkedin.com\/company\/tauro-essiccatori\",\"https:\/\/www.youtube.com\/user\/tauroessiccatori\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f\",\"name\":\"Tauro Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/948b1337cb044a83aa6474b5005f4ccb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/948b1337cb044a83aa6474b5005f4ccb?s=96&d=mm&r=g\",\"caption\":\"Tauro Admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Le barrette salva \"trail\", tutto gusto all'aria aperta - Tauro Essiccatori","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"hu_HU","og_type":"article","og_title":"Le barrette salva \"trail\", tutto gusto all'aria aperta - Tauro Essiccatori","og_description":"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! Ingredienti 200 […]","og_url":"https:\/\/stor51.tauroessiccatori.com\/hu\/2016\/09\/01\/le-barrette-salva-trail-alleria-open\/","og_site_name":"Tauro Essiccatori","article_publisher":"https:\/\/www.facebook.com\/TauroEssiccatori\/","article_published_time":"2016-08-31T22:00:00+00:00","author":"Tauro Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tauro Admin","Est. reading time":"1 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/#article","isPartOf":{"@id":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"},"author":{"name":"Tauro Admin","@id":"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f"},"headline":"Le barrette salva “trail”, tutto gusto all’aria aperta","datePublished":"2016-08-31T22:00:00+00:00","dateModified":"2016-08-31T22:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"},"wordCount":248,"publisher":{"@id":"https:\/\/stor51.tauroessiccatori.com\/#organization"},"keywords":["Ricette","Sport & natura"],"inLanguage":"hu"},{"@type":"WebPage","@id":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/","url":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/","name":"Le barrette salva \"trail\", tutto gusto all'aria aperta - Tauro Essiccatori","isPartOf":{"@id":"https:\/\/stor51.tauroessiccatori.com\/#website"},"datePublished":"2016-08-31T22:00:00+00:00","dateModified":"2016-08-31T22:00:00+00:00","breadcrumb":{"@id":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stor51.tauroessiccatori.com\/"},{"@type":"ListItem","position":2,"name":"Le barrette salva “trail”, tutto gusto all’aria aperta"}]},{"@type":"WebSite","@id":"https:\/\/stor51.tauroessiccatori.com\/#website","url":"https:\/\/stor51.tauroessiccatori.com\/","name":"Tauro Essiccatori","description":"Welcome to Tauro Essiccatori online shop","publisher":{"@id":"https:\/\/stor51.tauroessiccatori.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stor51.tauroessiccatori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/stor51.tauroessiccatori.com\/#organization","name":"Tauro Essiccatori","url":"https:\/\/stor51.tauroessiccatori.com\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tauroessiccatori.com\/wp-assets\/uploads\/2017\/07\/logo_tauro_500x109px.png","contentUrl":"https:\/\/www.tauroessiccatori.com\/wp-assets\/uploads\/2017\/07\/logo_tauro_500x109px.png","width":500,"height":109,"caption":"Tauro Essiccatori"},"image":{"@id":"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TauroEssiccatori\/","https:\/\/www.instagram.com\/tauro_essiccatori\/","https:\/\/it.linkedin.com\/company\/tauro-essiccatori","https:\/\/www.youtube.com\/user\/tauroessiccatori"]},{"@type":"Person","@id":"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f","name":"Tauro Admin","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/948b1337cb044a83aa6474b5005f4ccb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/948b1337cb044a83aa6474b5005f4ccb?s=96&d=mm&r=g","caption":"Tauro Admin"}}]}},"_links":{"self":[{"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/posts\/15457"}],"collection":[{"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/comments?post=15457"}],"version-history":[{"count":0,"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/posts\/15457\/revisions"}],"wp:attachment":[{"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/media?parent=15457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/categories?post=15457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stor51.tauroessiccatori.com\/hu\/wp-json\/wp\/v2\/tags?post=15457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}