{"id":15470,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"cracker-di-semi-di-lino-sani-facili-e-buonissimi","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/fr\/2016\/09\/01\/des-crackers-aux-graines-de-lin-faciles-et-bons-a-deguster\/","title":{"rendered":"Craquelins aux graines de lin : sains, faciles et d\u00e9licieux !"},"content":{"rendered":"
\r\n
Placez un BIOSEC sous l'arbre. D\u00c9COUVRIR ICI<\/a> Promotions de No\u00ebl !<\/b><\/div>\r\n<\/div>
\r\n
Les r\u00e9ductions du vendredi noir sont l\u00e0 ! \u00a0 Cliquez pour ne pas les manquer \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Les crackers aux graines de lin sont l'une des recettes les plus c\u00e9l\u00e8bres et les plus classiques de la cuisine crue. Ce que tout le monde ne sait peut-\u00eatre pas, c'est qu'en plus d'\u00eatre sains, ils sont d'une d\u00e9licatesse \u00e0 laquelle les photos ne rendent pas justice. Essayez-le pour le croire. M\u00eame si vous \u00eates \" omnivore \" ! \ud83d\ude09<\/p>\n

N.B. :<\/strong> cette version est assez neutre, mais vous pouvez ajouter des l\u00e9gumes secs en poudre ou hach\u00e9s<\/strong> pour obtenir mille versions diff\u00e9rentes selon les go\u00fbts personnels, les saisons et les usages !<\/p>\n

Ingr\u00e9dients<\/strong>
\n250 gr di semi di lino lavati e lasciati in ammollo per qualche ora
\n3 ou 4 poign\u00e9es d'amandes \u00e9pluch\u00e9es (tremp\u00e9es la veille puis \u00e9pluch\u00e9es)
\n3 \u00e0 4 cuill\u00e8res \u00e0 soupe de sauce tamari
\n1 pezzo di zenzero grattugiato
\n2 cucchiai di capperi sotto sale tenuti a bagno per qualche ora
\nun peu d'origan et de piment<\/p>\n

pour garnir :<\/span> graines de s\u00e9same, graines de fenouil, anis, graines de pavot ou ce que vous voulez.<\/p>\n

Proc\u00e9dure<\/strong><\/div>\n
Dans un bol, fouettez les amandes tremp\u00e9es et pel\u00e9es (mieux si elles sont d\u00e9j\u00e0 hach\u00e9es), le gingembre, le tamari, les c\u00e2pres, l'origan et le piment. Ajoutez les graines de lin avec leur mucilage et fouettez \u00e0 nouveau.<\/div>\n
Et \u00e9talez la p\u00e2te sur chacun des \u00e9tag\u00e8res du s\u00e9 s\u00e9 s\u00e9 s\u00e9 s\u00e9 en couvrant avec papier sulfuris\u00e9 ou DrySilk<\/a><\/strong>Roulez-la tr\u00e8s finement : \u00e0 partir de la dose de recette, vous obtenez six tablettes. D\u00e9but avec P3, \u00e0 40\u00b0 pendant environ 24 heures.<\/strong><\/div>\n
Quelques heures avant l'\u00e9ch\u00e9ance, spolverare con semi e spezie<\/strong> selon le go\u00fbt et, si vous le souhaitez, pr\u00e9-d\u00e9coupez les feuilles avec un couteau pour obtenir plus tard des crackers de forme r\u00e9guli\u00e8re<\/strong>.<\/div>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. Quello che forse non tutti sanno \u00e8 che, oltre ad essere sanissimi, sono anche di una bont\u00e0 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[311,316],"class_list":["post-15470","post","type-post","status-publish","format-standard","hentry","tag-raw-vegan","tag-senza-categoria"],"acf":[],"yoast_head":"\nCracker di semi di lino: sani, facili e buonissimi! - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cracker di semi di lino: sani, facili e buonissimi! - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. Quello che forse non tutti sanno \u00e8 che, oltre ad essere sanissimi, sono anche di una bont\u00e0 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stor51.tauroessiccatori.com\/fr\/2016\/09\/01\/des-crackers-aux-graines-de-lin-faciles-et-bons-a-deguster\/\" \/>\n<meta property=\"og:site_name\" content=\"Tauro Essiccatori\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TauroEssiccatori\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-31T22:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Tauro Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tauro Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\"},\"author\":{\"name\":\"Tauro Admin\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f\"},\"headline\":\"Cracker di semi di lino: sani, facili e buonissimi!\",\"datePublished\":\"2016-08-31T22:00:00+00:00\",\"dateModified\":\"2016-08-31T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\"},\"wordCount\":254,\"publisher\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#organization\"},\"keywords\":[\"Raw & Vegan\",\"Senza categoria\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\",\"url\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/\",\"name\":\"Cracker di semi di lino: sani, facili e buonissimi! 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