{"id":15459,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/granola-di-grano-saraceno-sana-per-natura\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"granola-di-grano-saraceno-sana-per-natura","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/fr\/2016\/09\/01\/granola-de-ble-sarrasin-sain-pour-la-nature\/","title":{"rendered":"Granola de sarrasin, sain par nature"},"content":{"rendered":"
\r\n
Placez un BIOSEC sous l'arbre. D\u00c9COUVRIR ICI<\/a> Promotions de No\u00ebl !<\/b><\/div>\r\n<\/div>
\r\n
Les r\u00e9ductions du vendredi noir sont l\u00e0 ! \u00a0 Cliquez pour ne pas les manquer \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Cette recette est un concentr\u00e9<\/strong> d'aliments sains<\/strong>, \u00e9nergique<\/strong>savoureux et adapt\u00e9 \u00e0 tous les types de sport<\/strong> et la nutrition (y compris crue). Il peut \u00eatre propos\u00e9 dans de nombreuses variantes, ici celle de base, simple et abordable pour tous.<\/p>\n

Ingr\u00e9dients<\/b>
\n150 g de sarrasin
\n60 g de noix de noix de noix de noix de noix de noix de noix de noix
\n60 g de s s S s s s e m e s
\n30 gr di semi di girasole
\n50 gr di mandorle
\n150 g de fruits secs (sultanines, pomme, poire, banane...)
\nvanille, cannelle, sel de mer une pinc\u00e9e
\n100 ml di agave o pasta di datteri
\n<\/b><\/p>\n

Proc\u00e9dure<\/b>
\nFaites tremper le sarrasin toute la nuit. Hachez grossi\u00e8rement les amandes, puis m\u00e9langez tous les ingr\u00e9dients ensemble. Versez le m\u00e9lange par cuiller\u00e9es sur la plaque de s\u00e9chage, pour obtenir un m\u00e9lange parfait \u00e0 grignoter ou \u00e0 manger avec du lait et du yaourt, ou bien \u00e9talez une couche pour la d\u00e9couper en rectangles dont vous pourrez faire des barres une fois s\u00e9ch\u00e9es.<\/p>\n

Programme
\n<\/b>P1<\/strong> et le s\u00e9chage pendant au moins 12 heures<\/strong>.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Questa ricetta \u00e8 un concentrato di alimenti sani, energetici, gustosi e indicati per ogni tipo di sport e alimentazione (inclusa la crudista). Si pu\u00f2 proporre in molte varianti, qui quella base, semplice e alla […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[311,313,314],"class_list":["post-15459","post","type-post","status-publish","format-standard","hentry","tag-raw-vegan","tag-ricette","tag-sport-natura"],"acf":[],"yoast_head":"\nGranola di grano saraceno, sana per natura - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola di grano saraceno, sana per natura - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Questa ricetta \u00e8 un concentrato di alimenti sani, energetici, gustosi e indicati per ogni tipo di sport e alimentazione (inclusa la crudista). 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