{"id":15454,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/il-risotto-al-volo-dello-chef-martino-beria\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"il-risotto-al-volo-dello-chef-martino-beria","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/fr\/2016\/09\/01\/il-risotto-al-volo-de-chef-martino-beria\/","title":{"rendered":"Le risotto al volo du chef Martino Beria"},"content":{"rendered":"
\r\n
Placez un BIOSEC sous l'arbre. D\u00c9COUVRIR ICI<\/a> Promotions de No\u00ebl !<\/b><\/div>\r\n<\/div>
\r\n
Les r\u00e9ductions du vendredi noir sont l\u00e0 ! \u00a0 Cliquez pour ne pas les manquer \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

I risottos pr\u00eats \u00e0 l'emploi<\/strong> peut sauver un d\u00eener<\/strong> quand nous rentrons fatigu\u00e9s et en retard sur le programme ; \u00e9videmment, nous ne parlons pas d'un risotto emball\u00e9 dans un sac et sorti des rayons du supermarch\u00e9, mais pr\u00e9par\u00e9 enti\u00e8rement par nous-m\u00eames, en commen\u00e7ant par les l\u00e9gumes, s\u00e9ch\u00e9s bien s\u00fbr !<\/p>\n

Ingr\u00e9dients
\n<\/b>(portions pour 2 personnes)<\/p>\n

160 g di riso vialone nano
\n100 g di zucchine
\n40 g di cipolla
\nle zeste d'un \u00bd citron
\n30 g di carota
\n2 cuill\u00e8res \u00e0 caf\u00e9 de cube de bouillon de l\u00e9gumes d\u00e9shydrat\u00e9 maison
\n1 cuill\u00e8re \u00e0 soupe de levure chimique
\n4 g de sel de roche<\/p>\n

Proc\u00e9dure<\/b>
\nLavez et coupez les courgettes en d\u00e9s apr\u00e8s avoir retir\u00e9 les deux extr\u00e9mit\u00e9s. \u00c9mincer l'oignon et hacher finement le zeste du citron. Coupez finement la carotte et placez tous les l\u00e9gumes dans le dessiccateur.<\/p>\n

Programme
\n<\/b>Parfait a t4 \u00e0 50\u00b0C pendant 12 h<\/strong> jusqu'\u00e0 ce qu'ils soient compl\u00e8tement d\u00e9shydrat\u00e9s.<\/p>\n

M\u00e9langez maintenant le riz, les l\u00e9gumes d\u00e9shydrat\u00e9s, le cube de bouillon de l\u00e9gumes maison, la levure nutritionnelle et le sel dans un bol et mettez le tout dans un petit sac. Pour le pr\u00e9parer, ajoutez de l'eau chaude et de l'huile et pr\u00e9parez-le comme un risotto normal.<\/p>\n

Recette de Martino Beria
\nwww.martinoberia.com<\/i><\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I risotti pronti possono salvare una cena quando rientriamo stanchi e in ritardo sulla tabella di marcia; ovviamente non stiamo parlando di un risotto confezionato in busta e prelevato dallo scaffale del supermercato ma […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[309,310],"class_list":["post-15454","post","type-post","status-publish","format-standard","hentry","tag-ecocucina-e-riciclo","tag-orto-e-frutteto"],"acf":[],"yoast_head":"\nIl risotto al volo dello chef Martino Beria - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il risotto al volo dello chef Martino Beria - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I risotti pronti possono salvare una cena quando rientriamo stanchi e in ritardo sulla tabella di marcia; ovviamente non stiamo parlando di un risotto confezionato in busta e prelevato dallo scaffale del supermercato ma […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stor51.tauroessiccatori.com\/fr\/2016\/09\/01\/il-risotto-al-volo-de-chef-martino-beria\/\" \/>\n<meta property=\"og:site_name\" content=\"Tauro Essiccatori\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TauroEssiccatori\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-31T22:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Tauro Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tauro Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/il-risotto-al-volo-dello-chef-martino-beria\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/il-risotto-al-volo-dello-chef-martino-beria\/\"},\"author\":{\"name\":\"Tauro Admin\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#\/schema\/person\/03c0696dc21f13e9b54b8b1ae60de53f\"},\"headline\":\"Il risotto al volo dello chef Martino Beria\",\"datePublished\":\"2016-08-31T22:00:00+00:00\",\"dateModified\":\"2016-08-31T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/il-risotto-al-volo-dello-chef-martino-beria\/\"},\"wordCount\":192,\"publisher\":{\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/#organization\"},\"keywords\":[\"Ecocucina e riciclo\",\"Orto e frutteto\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/il-risotto-al-volo-dello-chef-martino-beria\/\",\"url\":\"https:\/\/stor51.tauroessiccatori.com\/2016\/09\/01\/il-risotto-al-volo-dello-chef-martino-beria\/\",\"name\":\"Il risotto al volo dello chef Martino Beria - 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