{"id":15437,"date":"2016-08-01T00:00:00","date_gmt":"2016-07-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/08\/01\/chips-di-cavolo-nero-lo-sgranocchio-si-fa-gourmand\/"},"modified":"2016-08-01T00:00:00","modified_gmt":"2016-07-31T22:00:00","slug":"chips-di-cavolo-nero-lo-sgranocchio-si-fa-gourmand","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/fr\/2016\/08\/01\/chou-noir-chips-de-chou-fait-gourmand\/","title":{"rendered":"Chips de chou noir : le grignotage devient gourmand"},"content":{"rendered":"
\r\n
Placez un BIOSEC sous l'arbre. D\u00c9COUVRIR ICI<\/a> Promotions de No\u00ebl !<\/b><\/div>\r\n<\/div>
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Les r\u00e9ductions du vendredi noir sont l\u00e0 ! \u00a0 Cliquez pour ne pas les manquer \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Une id\u00e9e saine et \u00e9tonnamment savoureuse \u00e0 grignoter sans souci ou \u00e0 utiliser pour garnir des salades, des soupes et des plats de toutes sortes. Le chef Martino Beria nous donne cette recette tr\u00e8s polyvalente et tr\u00e8s simple !
\n
\nIngr\u00e9dients :<\/strong><\/p>\n

500 g de chou fris\u00e9 (violet ou vert)<\/p>\n

Pour la vinaigrette :<\/strong><\/p>\n

120 g anacardi non tostati, non salati
\n120 g d'eau
\nle jus d'un citron
\n1 cuill\u00e8re \u00e0 caf\u00e9 de cumin en poudre
\n1 cuill\u00e8re \u00e0 soupe de levure chimique
\nun r\u00e2page d'ail granul\u00e9
\n1\u20442 cuill\u00e8re \u00e0 caf\u00e9 de poudre de poivre noir
\n1 cuill\u00e8re \u00e0 caf\u00e9 de sel fin int\u00e9gral<\/p>\n

Lav\u00e9s et nettoy\u00e9s<\/strong> D\u00e9chiqueter soigneusement le chou fris\u00e9, en retirant les tiges des feuilles et en les divisant en morceaux d'environ 4 cm. M\u00e9langer tous les ingr\u00e9dients de la vinaigrette dans le verre d'un mixeur et\u00a0 les m\u00e9langer<\/strong> jusqu'\u00e0 ce que vous obteniez une cr\u00e8me savoureuse et pas trop \u00e9paisse. Dans une boule remuer<\/strong>\u00a0le chou fris\u00e9 avec la cr\u00e8me fra\u00eechement pr\u00e9par\u00e9e et le transf\u00e9rer sur les plaques de s\u00e9chage recouvertes d'une feuille d'aluminium antiadh\u00e9sive.\u00a0R\u00e9gler le s\u00e9choir<\/strong> \u00e0 la T4 et la laisser agir pendant 12 heures<\/strong>puis transf\u00e9rez vos chips croustillantes dans un r\u00e9cipient ou, mieux encore, dans un bocal en verre herm\u00e9tique.<\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Un’idea sana e sorprendentemente gustosa da sgranocchiare senza pensieri o da utilizzare per guarnire insalate, zuppe e piatti di ogni tipo. Lo chef Martino Beria ci regala questa ricetta davvero versatile e semplicissima!<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[309,310],"class_list":["post-15437","post","type-post","status-publish","format-standard","hentry","tag-ecocucina-e-riciclo","tag-orto-e-frutteto"],"acf":[],"yoast_head":"\nChips di Cavolo Nero: lo sgranocchio si fa gourmand - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chips di Cavolo Nero: lo sgranocchio si fa gourmand - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Un’idea sana e sorprendentemente gustosa da sgranocchiare senza pensieri o da utilizzare per guarnire insalate, zuppe e piatti di ogni tipo. 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