{"id":15457,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"le-barrette-salva-trail-tutto-gusto-allaria-aperta","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/es\/2016\/09\/01\/le-barrette-salva-trail-alleria-open\/","title":{"rendered":"Barritas de senderismo, todo sabor al aire libre"},"content":{"rendered":"
\r\n
Pon un BIOSEC debajo del \u00c1rbol. DESC\u00daBRALO AQU\u00cd<\/a> Promociones navide\u00f1as<\/b><\/div>\r\n<\/div>
\r\n
Ya est\u00e1n aqu\u00ed los descuentos del Black Friday \u00a0 Haz clic para no perd\u00e9rtelos \u2192 <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Ciclistas y maratonianos que escuchan, pero tambi\u00e9n todos los que entrenas<\/strong> y quieres complementar r\u00e1pidamente los nutrientes esenciales para restablecer las reservas de gluc\u00f3geno<\/strong>\u00a1tenemos el bar para ti!<\/p>\n

Ingredientes<\/b>
\n200 g de muesli (avena y frutos secos o s\u00f3lo avena o espelta, seg\u00fan el gusto)
\n25 g de prote\u00edna de leche neutra en polvo (se puede encontrar en tiendas de suplementos o farmacias y tambi\u00e9n se puede aromatizar al gusto)
\n20 g de semillas de lino
\n20 g de semillas de ch\u00eda
\n30 g de d\u00e1tiles en polvo
\n5 g de levadura alimenticia seca
\n6 cucharadas soperas bien colmadas de miel
\n100 g de pepitas de chocolate
\n30 g de germen de trigo
\nharina de coco para rebozar (lo justo)
\n50 ml de agua<\/p>\n

Procedimiento
\n<\/b>Mezclar todos los ingredientes secos en un bol, a\u00f1adir la miel y, a continuaci\u00f3n, verter el agua poco a poco, mezclando bien. La mezcla debe quedar blanda pero no h\u00fameda. Extender la mezcla sobre papel de horno o DrySilk espolvoreado con harina de coco (si es necesario, colocar otra hoja de papel de horno encima, para poder aplanar la mezcla con un rodillo de pizza hasta que tenga unos 2 cm de grosor). Espolvorear de nuevo con harina de coco y precortar la mezcla en barritas.<\/p>\n

Programa
\n<\/b>P4 durante 6 horas<\/p>\n

Algunos ingredientes como las semillas de lino, las semillas de ch\u00eda, la levadura nutricional o el germen de trigo son opcionales y pueden sustituirse si se desea. \u00a1Que tengas un buen entrenamiento y una buena merienda!<\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! Ingredienti 200 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[313,314],"class_list":["post-15457","post","type-post","status-publish","format-standard","hentry","tag-ricette","tag-sport-natura"],"acf":[],"yoast_head":"\nLe barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! 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SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! 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