{"id":15470,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/cracker-di-semi-di-lino-sani-facili-e-buonissimi\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"cracker-di-semi-di-lino-sani-facili-e-buonissimi","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/de\/2016\/09\/01\/einfache-und-wohlschmeckende-leinsamen-cracker\/","title":{"rendered":"Leinsamen-Cracker: gesund, einfach und lecker!"},"content":{"rendered":"
\r\n
Legen Sie ein BIOSEC unter den Baum. HIER ENTDECKEN<\/a> Weihnachts-Aktionen!<\/b><\/div>\r\n<\/div>
\r\n
Die Rabatte zum Schwarzen Freitag sind da! \u00a0 Klicken Sie, um sie nicht zu verpassen \u2192. <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Leinsamen-Cracker sind eines der bekanntesten und klassischsten Rezepte der Rohkostk\u00fcche. Was vielleicht nicht jeder wei\u00df, ist, dass sie nicht nur gesund, sondern auch so k\u00f6stlich sind, wie es die Fotos nicht vermuten lassen. Probieren Sie es aus, um es zu glauben. Auch wenn Sie ein \"Allesfresser\" sind \ud83d\ude09 .<\/p>\n

N.B.:<\/strong> diese Version ist recht neutral, aber Sie k\u00f6nnen getrocknetes, pulverisiertes oder gehacktes Gem\u00fcse hinzuf\u00fcgen<\/strong> um je nach pers\u00f6nlichem Geschmack, Jahreszeit und Verwendung tausend verschiedene Varianten zu erhalten!<\/p>\n

Zutaten<\/strong>
\n250 g Leinsamen, gewaschen und f\u00fcr einige Stunden eingeweicht
\n3 oder 4 Handvoll gesch\u00e4lte Mandeln (am Vortag eingeweicht und dann gesch\u00e4lt)
\n3 bis 4 Essl\u00f6ffel Tamari-Sauce
\n1 St\u00fcck geriebener Ingwer
\n2 Essl\u00f6ffel gesalzene, einige Stunden eingeweichte Kapern
\netwas Oregano und Chilischote<\/p>\n

zum Garnieren:<\/span> Sesamsamen, Fenchelsamen, Anis, Mohn oder was immer Sie m\u00f6gen.<\/p>\n

Verfahren<\/strong><\/div>\n
In einer Sch\u00fcssel die eingeweichten und gesch\u00e4lten Mandeln (besser, wenn sie bereits gehackt sind), Ingwer, Tamari, Kapern, Oregano und Chili verquirlen. Die Leinsamen mit ihren Schleimstoffen hinzuf\u00fcgen und erneut verquirlen.<\/div>\n
Verteilen Sie den Teig auf den einzelnen Ebenen des Trockners, die mit Backpapier oder DrySilk<\/a><\/strong>rollen Sie es sehr d\u00fcnn aus: aus der Rezeptdosis erhalten Sie sechs B\u00f6den. Start mit P3, bei 40\u00b0 f\u00fcr etwa 24 Stunden.<\/strong><\/div>\n
Ein paar Stunden vor Ablauf der Frist, mit Samen und Gew\u00fcrzen bestreuen<\/strong> abschmecken und, falls gew\u00fcnscht, die Bl\u00e4tter mit einem Messer vorschneiden, damit sie sp\u00e4ter Cracker in normaler Form<\/strong>.<\/div>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. Quello che forse non tutti sanno \u00e8 che, oltre ad essere sanissimi, sono anche di una bont\u00e0 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[311,316],"class_list":["post-15470","post","type-post","status-publish","format-standard","hentry","tag-raw-vegan","tag-senza-categoria"],"acf":[],"yoast_head":"\nCracker di semi di lino: sani, facili e buonissimi! - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cracker di semi di lino: sani, facili e buonissimi! - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. 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SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 I cracker di semi di lino sono una delle ricette pi\u00f9 famose e classiche della cucina crudista. 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