{"id":15457,"date":"2016-09-01T00:00:00","date_gmt":"2016-08-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/09\/01\/le-barrette-salva-trail-tutto-gusto-allaria-aperta\/"},"modified":"2016-09-01T00:00:00","modified_gmt":"2016-08-31T22:00:00","slug":"le-barrette-salva-trail-tutto-gusto-allaria-aperta","status":"publish","type":"post","link":"https:\/\/stor51.tauroessiccatori.com\/de\/2016\/09\/01\/le-barrette-salva-trail-alleria-open\/","title":{"rendered":"Spurensichere Riegel, die an der frischen Luft schmecken"},"content":{"rendered":"
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Legen Sie ein BIOSEC unter den Baum. HIER ENTDECKEN<\/a> Weihnachts-Aktionen!<\/b><\/div>\r\n<\/div>
\r\n
Die Rabatte zum Schwarzen Freitag sind da! \u00a0 Klicken Sie, um sie nicht zu verpassen \u2192. <\/a>\r\n<\/b><\/div>\r\n<\/div><\/div>

Radfahrer und Marathonl\u00e4ufer h\u00f6ren zu, aber auch alle, die Sie trainieren<\/strong> und Sie wollen schnelle Erg\u00e4nzung wesentlicher N\u00e4hrstoffe zur Wiederherstellung der Glykogenspeicher<\/strong>wir haben die Bar f\u00fcr Sie!<\/p>\n

Zutaten<\/b>
\n200 g M\u00fcsli (Hafer und Trockenfr\u00fcchte oder nur Hafer oder Dinkel, je nach Geschmack)
\n25 g neutrales Milcheiwei\u00dfpulver (gibt es in Nahrungserg\u00e4nzungsgesch\u00e4ften oder Apotheken und kann je nach Geschmack auch aromatisiert werden)
\n20 g Leinsamen
\n20 g Chiasamen
\n30 g Dattelpulver
\n5 g Trockenfutterhefe
\n6 sehr volle Essl\u00f6ffel Honig
\n100 g Schokoladenst\u00fcckchen
\n30 g Weizenkeime
\nKokosnussmehl zum Panieren (gerade genug)
\n50 ml Wasser<\/p>\n

Verfahren
\n<\/b>Alle trockenen Zutaten in einer Sch\u00fcssel mischen, den Honig hinzuf\u00fcgen und dann das Wasser nach und nach dazugeben und gut vermischen. Die Mischung sollte weich, aber nicht nass sein. Die Masse auf ein mit Kokosmehl best\u00e4ubtes Backpapier oder DrySilk streichen (ggf. ein weiteres Blatt Backpapier auflegen, so dass die Masse mit einem Pizzastift auf eine Dicke von ca. 2 cm ausgedr\u00fcckt werden kann). Nochmals mit Kokosmehl best\u00e4uben und die Masse zu Riegeln ausstechen.<\/p>\n

Programm
\n<\/b>P4 f\u00fcr 6 Stunden<\/p>\n

Einige Zutaten wie Leinsamen, Chiasamen, N\u00e4hrhefe oder Weizenkeime sind optional und k\u00f6nnen nach Belieben ersetzt werden. Viel Spa\u00df beim Training und einen guten Snack!<\/p>","protected":false},"excerpt":{"rendered":"

Metti un BIOSEC sotto l’Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! Ingredienti 200 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[313,314],"class_list":["post-15457","post","type-post","status-publish","format-standard","hentry","tag-ricette","tag-sport-natura"],"acf":[],"yoast_head":"\nLe barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le barrette salva "trail", tutto gusto all'aria aperta - Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Metti un BIOSEC sotto l'Albero. SCOPRI QUI le promozioni di Natale! Gli sconti Black Friday sono qui! \u00a0 Clicca\u00a0per\u00a0non perderli \u2192 Ciclisti e maratoneti all\u2019ascolto, ma anche tutti voi che vi allenate e volete integrare velocemente i nutrimenti essenziali per il ripristino delle scorte di glicogeno: abbiamo la barretta che fa per voi! 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